Releasing Judgement Meditation
Do you feel wronged in life and unable to let it go? Are you holding onto resentment for the past hurt? Holding onto past hurts can make our body suffer sickness, tiredness, and pain. Carrying resentment can feel like a millstone around our neck but the task of letting go can also feel beyond us and out of our control.
My Releasing Judgement Meditation introduces the body and mind to a new relationship with our sense of being victimized. You will set a definite intention to release all pain and judgment relating to any hurt present within your body and mind. You will choose to let go, not because you need to offer forgiveness but because you love and respect yourself too much to carry this negative energy anymore. It is truly time to let go and feel lighter!!!