WHAT IS EFT THERAPY?

Emotional Freedom Technique

EFT is quickly becoming a therapeutic technique that is recognised and used by health and wellbeing professionals the world over. EFT represents a drug free, non-intrusive evidence-based technique, that can be used to address negative emotions and limiting beliefs. EFT has undergone 100`s of clinical studies with some staggering results emerging.

HOW IT CAN AFFECT THE BODY AND MIND

Just Take a Few Easy Steps

REDUCED STRESS BY 41%

EFT can reduce stress & anxiety by 41%
(in under 10mins)

IMMUNE BOOST

EFT regulates the nervous system, boosting the immune system.

CALM YOUR MIND

EFT calms the mind which increases clarity of thought.

LOWER CORTISOL BY 43%

EFT can lower cortisol, commonly known as the stress hormone by 43%.

REDUCED PTSD BY 52%

EFT reduced PTSD symptoms in war veterans by 52%.

LET`S GET STARTED WITH EFT

Emotional Freedom Technique

Here you will find a set of video tutorials that will provide you with all you need to begin using EFT.  

When your ready, click here, and you can then choose from the many free meditations that I have thoughtfully created to address a whole range of psychological and emotional issues. .

As always, I wish for you peace on your journey with EFT. Paul

HOW TO APPLY EFT

HOW TO APPLY EFT

A DEMONSTRATION OF EFT

EFT AUDIO MEDITATIONS

Therapy When You Need It!

It’s now time to choose from my numerous free meditations that can be used to target the area of concern you wish to focus on.

GET A CONSULTATION RIGHT NOW!

Call: +44 (0)7769 030 007

My personal goal as your counsellor is to offer you a relationship that seeks to unearth within you the capacity to accept, change, or overcome this difficulty which you are currently facing.