EFT Therapy

Generalised Anxiety Disorder (GAD) – Symptoms of GAD vary from person to person, but include constant worrying, a sense of dread and difficulty concentrating. Alongside therapy, exercising more and drinking less alcohol can help reduce the symptoms associated with GAD
Obsessive-Compulsive Disorder (OCD) – The main symptoms of OCD are unpleasant thoughts and repetitive behaviours, which you cannot control. These thoughts or behaviours may relate to areas such as hygiene, security or orderliness.
Panic Disorder – Panic attacks usually occur unexpectedly and can have no clear defined trigger. Symptoms of a panic attack can include a rapid heartbeat, shallow fast breathing and will often be accompanied with a debilitating sense of fear.
Post-Traumatic Stress Disorder (PTSD) – Symptoms of PTSD include flashbacks, nightmares, feeling very anxious and difficulty sleeping. Any situation that a person finds traumatic can cause post-traumatic stress disorder. Examples include a road accident, an assault and childbirth.
Phobias – Phobias generally refer to an irrational fear of something that can often be relatively harmless.