Do you experience negative, intrusive or oppressive thought patterns? Maybe you have always struggled to find peace of mind, please call now!
In a world where image is such a priority, the relationship we have with our body can become stressed. Maybe physical health and wellbeing feels difficult to attain?
Do you feel unfulfilled? Do you ever wonder, what is the reason for my existence or what is my purpose in life? Take time today to explore these thoughts and feelings.
Using an integrative counselling approach, I draw upon three of the main therapeutic fields of counselling theory when considering how best to meet your needs.
I also offer support as a trained EFT practitioner. Using my experience in the field of counselling, I have developed many EFT guided meditations that are designed to alleviate your symptoms by targeting the negative thoughts, beliefs and emotions that are causing your difficulty.
Why don’t you click here today and try my meditations for free?
This approach aims to identify and change negative patterns of thinking or...
A humanistic approach emphasizes the importance of being your true self in order...
The goal of this approach is primarily to raise your awareness of the influence...